Hypnotherapy to help you feel like you again.
You began your healing journey to release the pain of who you were - yet lost who you are on the way. By working through your mind-body connection I guide curious minds towards reconnecting to yourself - feeling safe to lead your life forwards.
Reclaiming connection
You’re open minded, curious and will try anything. So many modalities on offer within the holistic health space demand that we outsource our agency and power - hypnotherapy invites you to go within so you no longer have to live without.
My services centre you and your experiences - encouraging you to explore how you want to lead your life forwards feeling connected, creative and confident to take action.
Working Together
The Rebuild
Combining hypnotherapy to create the inner resources to feel confident in the present with coaching that goes beyond surface level management strategy. There is space here to explore all of you - creating space to encourage, explore and recognise the brilliance of all that you are becoming on the journey.
The Reclamation
My specialist 5 week hypnotherapy programme combining NLP, CBT, hypnotherapy and intuitive healing to generate resolutions to the mind-body blocks that have been keeping you feeling disconnected, frustrated and unsure of where to go next.
Self Paced PMDD Re-Solution
A mind-body-being integrative approach to validating your experiences of Pre-Menstrual Dysphoria before guiding you towards resolving the reaction. This goes deep - encouraging expression instead of suppression alongside cyclical literacy to rebuild trust in yourself every month.